One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...
Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...
Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...
Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...
I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...
A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...
Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.