Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Lifestyle factors, including diet, exercise, sufficient sleep, and reducing stress are paramount to heart disease prevention.

CHI Health St. Francis, in collaboration with Nebraska Heart Institute, will host a heart-education session, “Reducing ...