Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Rajinikanth’s Vettaiyan seems to have made an underwhelming impression at the box office. Recent buzz claims the superstar ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

In the ever-evolving world of health and wellness, finding effective supplements that can assist in weight loss and overall health can be a daunting task. Among the multitude of products available, ...