Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Nitish Kumar Reddy, the rising Indian pace all-rounder, follows a diet plan designed by Hardik Pandya. Inspired by Virat ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

Managing Irritable Bowel Syndrome IBS during Navratri can be challenging Heres expert advice on what to eat and avoid ...

Officials touted new concepts to improve the streetscape around the BQE as they waver on plans to do just that on Third ...