If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Most folks who diet are trying to shed a few pounds. But the right diet can also lengthen your life. The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Companies often need help producing goods, and 845,000 seniors worked in this industry in 2023, according to the BLS.

Here’s a compilation of some wonderful 70th birthday wishes for your mother, father, and everyone you adore. Bookmark a few and make their milestone memorable!

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Like many health plans, Lilla’s insurance didn’t cover Wegovy for weight loss use. Out of pocket, a month’s supply came with a price tag of more than $1,300. Even after applying a coupon from the drug ...

Some homes in St. Petersburg were evacuated Thursday afternoon due to a two-alarm fire at a recycling center, according to St. Petersburg Fire Rescue.

Senior residents said they are fighting to stay in their homes after Hurricane Helene damaged them. Daniel Davis who lives in a mobile home park on Maryland Avenue is one of them. “I am kind of ...

Hauler charged Pasco residents thousands to illegally dump hurricane debris, police say Senior residents said they are fighting to stay in their homes after Hurricane Helene damaged them. Daniel Davis ...