John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Dr Haver had always told patients to "eat less and exercise more" when struggling to shift weight during the menopause - ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...