A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
SheFinds on MSN5d
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces Inflammation And Prevents Heart Disease'
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Healthy diet tips: 8 foods that will keep your eyesight sharp
A diet low in fat and rich in fruits, vegetables, and whole grains can benefit both your heart and your eyes. Here’s what to ...
verywellhealth2d
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
Food Detoxification: An Important Aspect of a Healthy Diet
One must choose food that is not dangerous from pesticides as well as other elements because it touches on a person’s general health. This implies that when people choose food […] ...
The Phnom Penh Post3dOpinion
It’s high time to turn the ‘Right to Foods’ for a healthy, nutritious and affordable diet into reality
Right now, the world’s farmers produce more than enough food to feed the global population in terms of calories. Yet around ...
Study finds that healthy diet linked to fewer wrinkles in women
A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...
Verywell Health on MSN2d
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
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8 Foods That Seem Healthy, But Aren't
In the search for a healthier diet, we end up eating foods that appear to be beneficial to our health but, in reality, ...
Pasta Can Be Healthy, Says Nutrition Scientist
Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.