Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...

Discover 31 easy, tasty recipes for a healthy, varied diet. Enjoy fresh meals that keep your cooking exciting and nutritious.

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...