Why Am I Gaining Weight After Working Out? Doctors And Trainers Explain The Potential Reasons
If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...
'The Biggest Loser' debuted 20 years ago. Here's what the show got right — and wrong — about weight loss.
On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...
‘I Started Semaglutide At 52 After Struggling With My Weight During Perimenopause - Now I'm Down Over 30 Pounds'
For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
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'I'm an OB/GYN, and This Is the One Habit I Want Everyone Woman Over 60 to Stop Doing ASAP'
Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD, gynecologist ...