Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Good nutrition is essential for overall health, but its importance is especially critical for those battling cancer.

VO2 max is a measurement of your aerobic (cardiorespiratory) fitness level. Learn how to measure and improve it and what it ...

Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

A heart-healthy diet is vital for recovery after a heart attack. Along with a nutritious diet, it’s essential to follow your healthcare provider’s recommendations and engage in regular ...

I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card ... Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best ...

A new meta-analysis reveals that sticking to the Mediterranean diet can reduce heart failure risk, with stronger benefits for women. Could the power of anti-inflammatory foods be the key to heart ...