Certain seasonal foods can significantly boost our health during fall due to their nutrient density, which supports immunity, ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

heart disease, diabetes, and digestive problems. Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy ...

London keeps that warning in mind for his own heart as well, putting together a popular list ... whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy ...

A cardiovascular surgeon, after 25 years in his career, shared a list of top things to avoid for heart health. He explained ... to limit or remove processed food from one’s diet.

Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... The foods on this list are great ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

A combination of inflammation and aging, the term describes a simmering form of inflammation—the immune system’s response to ...

If he wins next month’s election, Donald Trump would be the oldest person in U.S. history to be elected president. Yet the 78 ...

This has been tied to a number of diseases, including heart disease ... of our foods being potentially pro-inflammatory, as long as the majority of our diet supports our health,” says Dr ...