These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

It seems ultra-processed plant foods may not be the health food you’d hope for when it comes to your heart health. Research led by the University of Sao Paulo and Imperial College London ...

Women's Health may earn ... stroke, and heart disease. It’s also slightly higher in protein and fiber than most other whole grains (making it another great food for weight loss).

Most of us don’t know how our food is made. We don’t know much about ... and other ingredients used to print the steaks nets out as cost-competitive to other plant-based products.

Wearables are getting serious about health, and the ability to track your heart rate is becoming the norm. Long gone are the days when wearables – smartwatches and fitness trackers – were little more ...

Potassium is a mineral that plays an important role in the function of your heart. When you have too much or too little potassium in your body, it can cause dangerous health problems ... to be on your ...

heart disease, diabetes, and digestive problems. Healthy alternatives focus on whole foods, minimally processed options, and home-cooked meals using fresh ingredients. Read on as we list some easy ...