This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Reality star Amy Childs is mum to daughter Polly, 7, who she shares with ex Bradley Wright, son Ritchie, 6, and twins Billy ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

Costly turnovers. Third- and fourth-down struggles. Timely miscues. They all were factors in Purdue's 38-21 loss to Oregon State at Reser Stadium. The Boilermakers couldn't have asked for a better ...