A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

The late Dr Michael Mosley was known for his TV appearances and health tips, having created two popular diet plans that are ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...