'I tried the new Slimming World book - and was astounded after one week'
Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...
People Swear By the '30-30-30' Diet for Weight Loss: 'I Started To See My Abs Come out Again'
An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.
The Cambridge Diet: Is it just a fad, or a long-term solution?
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Woman's 'keeps off 50lb weight loss' thanks to 'simple' ingredient she adds to coffee
A fitness TikToker took to social media to share her 'most requested' breakfast recipe that has helped her lose weight and ...
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I tried Tim Spector’s recipe book – it’s the ultimate middle-class diet
The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...
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What Is the Longevity Diet?
The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...
‘High protein’ fad sounds like repackaged diet culture to me
Pathologising food to the point of seeing it only as a macro in a calculation is just another reason to obsess and judge and ...
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The Truth About The ‘MIND Diet’ And Why It’s Good For Black People
Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals, addressing a significant health issue that disproportionately affects the community.
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‘Protein Diet Coke’ Is Going Viral, So I Bravely Tried It (for Science)
I don’t know about you, but I definitely did not have protein Diet Coke on my 2024 bingo card. Yes, really: People in Utah have apparently made this a thing, and it’s been popping throughout ...
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McDonald’s Has a New Sandwich Hitting Menus Nationwide Next Week
It's only made brief appearances on U.S. menus. Adobe/Allrecipes Quick, name this sandwich: two all-beef patties, special sauce, lettuce, cheese, pickles, onions, on a sesame seed bun. If you ...