A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With countless products and diets flooding the market, finding a reliable and ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Newer weight loss drugs are cost effective in the long term only when combined with bariatric weight loss surgery, according ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.