Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

High-fiber foods, lean proteins, and certain vitamins and minerals are examples of natural appetite suppressants. It's ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. The ...

Discover the truth behind Patriot Slim Shot reviews as we explore its effectiveness, ingredients, and real user experiences.

Read on to learn how drinking water can help you lose weight and how much water you should be aiming for. (Learn more about Does Protein Powder Make You Gain Weight?.) It’s true: Drinking water can ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

Taylor Hill/WireImage As for her husband, Jelly Roll (real name Jason DeFord) is also on a weight loss journey of his own, having lost "70-something pounds" through running and changing his diet.

The US Food and Drug Administration confirmed Thursday that Eli Lilly (LLY) has increased production of its blockbuster weight ... heaviest loss in market share, down 37% week over week, according ...

High-fat foods are notorious for causing weight gain, but they can also put you at risk of diabetes! Diets rich in unhealthy ...